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• 450 mg amino acids
• 60 mg sodium
• 40 mg caffeine

GU Gel (Lemon Sublime) [CAFFEINE FREE] has been designed to fuel athletes during exercise and assist in speeding recovery. It's the world's first energy gel and to this day still remains as one of the most efficient. Designed for daily endurance sports and training, however GU can be used at anytime to fuel a workout. The pack itself contains 100 calories which is made up of predominantly (70-80%) complex carbohydrates, allowing to fuel energy demands during exercise. It also replenishes sodium that is commonly lost through the process of sweating. 

FEATURES: 

• Electrolytes which help maintain optimum hydration
• Carbohydrates which deliver ready to use energy
• Amino Acids assisting in decreased mental fatigue and muscle damage
• *Caffeine for enhanced performance and concentration. GU Energy Gels come in both Caffeine and non-caffeinated flavoures. Only enough caffeine is used for enhanced performance. 
• GU Gels convert fructose into energy quickly making it available for muscles to use. 
• Kosher

NUTRITION: 

DIRECTIONS FOR USE: 

TRAINING: Eat one GU 15 minutes before and then one GU every 30 to 45 minutes during training.

RACING: Eat one GU 45 minutes before the start, one GU 15 minutes before the start, and then one GU every 30 to 45 minutes during the race.

Always wash down GU with a few gulps of GU Electrolyte Brew® or water.

Once opened, consume the entire packet for maximum benefits

INGREDIENTS:

Maltodextrin, Water, Fructose, Leucine, Citric Acid, Sodium Citrate, Potassium Citrate, Calcium Carbonate, Valine, Sea Salt, Gellan Gum,
Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Natural Flavor.

Energy Gels

GU’s Energy Gel is loaded with energy-dense calories; 100-calories per packet. Maltodextrin and fructose carbohydrates maximize absorption without causing GI stress. Electrolytes maintain fluid balance and aid in hydration. Branched-chain amino acids -- leucine, valine, and isoleucine -- help counteract mental fatigue and mitigate muscle damage. The majority of flavors have caffeine for increased focus and reduced perception of effort, helping athletes concentrate and push harder through intense efforts.

• Dissolvable hydration Electrolyte Drink Tablets replace sodium electrolytes lost through sweat during exercise, improving performance and recovery
• Box includes eight portable tubes, each containing 12 tri-berry tablets, 96 total SERVINGS
• Tablets are easily dissolved in 16 ounces of water, and have a light, effervescent flavor, Ideal for before, during, and after workouts
• Each 10-calorie tablet contains 320 milligrams of sodium and 55 milligrams of potassium to help maintain water balance as electrolytes are depleted
• All flavors are caffeine-free and made with vegan ingredients

Why Choose?

• 22 grams of carbohydrate
• Improves alertness and concentration
• Easy to digest

AN ENERGY GEL WITH A CAFFEINE BOOST FOR HIGH INTENSITY EXERCISE

GO Energy + Caffeine Gel is an energy gel designed for high intensity competition that provides fast-absorbing and easily digestible carbohydrate along with caffeine. Combined, the two ingredients give you physical and mental focus when you need it.

WHY YOU SHOULD USE GO ENERGY + CAFFEINE GEL

SiS GO Energy + Caffeine Gel gives you a mental and physical energy boost before or during exercise. They're designed for long, tough endurance events when you're flagging and need an edge because carbohydrate depletion is a major cause of fatigue during exercise. Clean in the mouth, the gels are easy to digest and carry with you.

• High carbohydrate
• Improves alertness and concentration
• Easy to digest
• Can use before or during exercise
• Fits in jersey pockets, cycle bags and waist packs

THE SCIENCE BEHIND GO ENERGY + CAFFEINE GEL

The 22 grams of carbohydrate in GO Energy + Caffeine Gel give you a quick energy boost that helps you to achieve the benchmark 60-90g per hour carbohydrate amount for maintaining and improving performance. This, plus the addition of 75mg of caffeine, which has repeatedly shown to improve performance by lowering your perception of effort, gives you a much-needed boost during endurance exercise.

• 22 grams of carbohydrate
• Lowers perception of effort
• 75mg caffeine for stimulatory effect on central nervous system
• 85 calories per 60ml
• Zero fat

HOW AND WHEN TO USE GO ENERGY + CAFFEINE GEL

GO Energy + Caffeine Gel can be consumed 30-minutes before intense exercise for mental preparation. A further one or two gels can be consumed towards the end of your endurance exercise period when you feel you need a physical boost or to improve alertness and concentration. Simply tear off the top of the sachet and squeeze the gel directly into your mouth.

• Consume before or during exercise
• Simply tear open and consume
• No need for water or fluid

BENEFITS

• Dissolvable hydration electrolyte drink tablets replace sodium electrolytes lost through sweat during exercise, improving performance and recovery
• Box includes eight portable tubes, each containing 12 Orange tablets, 96 total servings
• Tablets are easily dissolved in 16 ounces of water, and have a light, effervescent flavor, ideal for before, during, and after workouts
• Each 10-calorie tablet contains 320 milligrams of sodium and 55 milligrams of potassium to help maintain water balance as electrolytes are depleted
• All flavors are caffeine-free and made with vegan ingredients

FAST PROVEN HYDRATION

O.R.S Hydration Tablets are formulated to follow World Health Organisation oral rehydration solution guidelines. The mix of electrolytes combined with a low-calorie dose of glucose (17.2 kcal) is not only proven to be the fastest way to restore a healthy level of hydration, it also keeps you hydrated for longer than water alone.

• Chewable electrolyte tablets that replenish what your body loses from sweat without unnecessary substitutes
• Comes with a bottle of 60 tablets, tablets are zesty lemon lime flavored
• Fast chews dissolve quickly to replace electrolytes which help reduce cramps and heat stress while increasing stamina
• Ideal for athletes from youth to adult sports, rehydration when traveling, camping, and rehydration after consuming alcohol
• Suggested use: 2 tablets per 15-30 minutes during activity, each tablet contains 50mg sodium, 15mg calcium, 3mg magnesium, similar to what the body loses through sweat

Why Choose?

• Optimum hydration in a convenient format
• 9 calories per serving
• Perfect to drop into your bottle during exercise and designed replace the key electrolytes you lose through sweat.

About GO Hydro

GO Hydro (Berry) is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.

GO Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.

Berry flavoured electrolyte mix with natural elderberry extract and added sweetener in 20 tablet pack.

BENEFITS

• Dissolvable hydration electrolyte drink tablets replace sodium electrolytes lost through sweat during exercise, improving performance and recovery
• Box includes eight portable tubes, each containing 12 Strawberry Lemonade tablets, 96 total servings
• Tablets are easily dissolved in 16 ounces of water, and have a light, effervescent flavor, ideal for before, during, and after workouts
• Each 10-calorie tablet contains 320 milligrams of sodium and 55 milligrams of potassium to help maintain water balance as electrolytes are depleted
• All flavors are caffeine-free and made with vegan ingredients

DESCRIPTION 

Low sugar (only 2g sugar), high protein (up to 20% protein), and at the same time deliciously delicious - this is the Warriot Crunch. Perfect as a substitute for a meal or a post-workout snack, it delivers exactly what you need: plenty of protein in the form of a really delicious baton!

If you're on a diet, you may have quite a bit of protein-rich protein bars, maybe sometimes you miss the bacon bars - sugar and glucose-fructose syrup, but delicious ... right? If so, you can stop dreaming, reach for Warrior and feel the explosion of taste! The top of the bacon is covered with a thick, crunchy layer of sweet, milk chocolate, its interior is a mixture of caramel, soy buns and coconut shavings.

The most important information about Warrior Bars:

• low sugar
• high-protein
  
• delicious
  
• excellent as an alternative to a meal or replenishment after a workout

WORLD-LEADING OPTIMISED BETA FUEL IN A UNIQUE CHEW BAR

Our Beta Fuel Dual Source Energy Chews deliver scientifically superior fuel in unique and satisfying chews. Part of an entire world-leading fuelling solution range that includes drinks and gels, they are super easy to consume and deliver 46 grams of carbohydrate to improve and maintain optimum performance.

WHY YOU SHOULD USE BETA FUEL DUAL SOURCE ENERGY GEL CHEWS

As an endurance athlete exerting your body for periods typically longer than two hours, you need to take in between 80-120g of carbohydrate per hour. Our Science in Sport Beta Fuel Dual Source Energy Gel Chews deliver 46g of fast carbs in a convenient and tasty chew, which have been optimised with a new ratio that enhances power output and increases carbohydrate usage efficiency without gastrointestinal discomfort.

NEW 1:0.8 RATIO REPLACES 2:1 RATIO

• A 1:0.8 ratio of glucose to fructose increases the percentage of ingested carbohydrate that is oxidized (known as efficiency) from 62% to 74% when compared with a ratio of 2:1
• A 1:0.8 ratio of glucose to fructose reduces self-reported symptoms of stomach fullness when compared with a ratio of 2:1

THE SCIENCE BEHIND BETA FUEL HAS EVOLVED

Through our Performance Solutions team, we've worked closely with elite athletes in the research and development of the new Beta Fuel range to bring you a scientifically superior fuel in a range of formats that allow you to use +17% more carbohydrate (O’Brien et al, 2013).

• A ratio of 1:0.8 enhances exogenous CHO oxidation compared with 2:1 ratio by 17% (O’Brien et al) and 10% (O’Brien et al)
• A ratio of 1:0.8 enhances mean power output during 10 maximal sprint efforts by 3% compared with 2:1 ratio (O’Brien et al)
• A ratio of 1:0.8 increases % of ingested CHO that was oxidised (efficiency) from 62% (2:1) to 74% (1:0.8) (O’Brien et al)
• A ratio of 1:0.8 reduces symptoms of stomach fullness and nausea when compared with a ratio of 2:1 (O’Brien et al)

DESCRIPTION

Total Energy Jelly Bar GoldNutrition (Cola - WITH CAFFEINE), 30g

Total energy Jelly Bar GoldNutrition® are gummy bars ideal for athletes who have prolonged and strenuous workouts, with the need to replace fast-absorbing sugars.
• These bars offer a tasty alternative to gels, with a pleasant texture in order to vary the offer in terms of sugar intake.
• In addition to the bar with only sugars, the Total energy Jelly Bar GoldNutrition® has a reference with caffeine and another with a higher sodium content to cover the various needs related to these modalities.
• Due to their characteristics, these bars work as an alternative or complement to gels.
• All sports lasting more than 1 hour Endurance Modalities
• Does not contain substances prohibited by WADA.
• Instructions of use: Ideal to consume during training. It can be consumed throughout the sporting season.

Total Energy Jelly Bar GoldNutrition (Apple), 30g

• Total energy Jelly Bar GoldNutrition® are gummy bars ideal for athletes who have prolonged and strenuous workouts, with the need to replace fast-absorbing sugars.
• These bars offer a tasty alternative to gels, with a pleasant texture in order to vary the offer in terms of sugar intake.
• In addition to the bar with only sugars, the Total energy Jelly Bar GoldNutrition® has a reference with caffeine and another with a higher sodium content to cover the various needs related to these modalities.
• Due to their characteristics, these bars work as an alternative or complement to gels.
• All sports lasting more than 1 hour Endurance Modalities
• Does not contain substances prohibited by WADA.
• Instructions of use: Ideal to consume during training. It can be consumed throughout the sporting season. 

Total Energy Jelly Bar GoldNutrition (Orange - WITH ELECTROLYTES), 30g

• Total energy Jelly Bar GoldNutrition® are gummy bars ideal for athletes who have prolonged and strenuous workouts, with the need to replace fast-absorbing sugars.
• These bars offer a tasty alternative to gels, with a pleasant texture in order to vary the offer in terms of sugar intake.
• In addition to the bar with only sugars, the Total energy Jelly Bar GoldNutrition® has a reference with caffeine and another with a higher sodium content to cover the various needs related to these modalities.
• Due to their characteristics, these bars work as an alternative or complement to gels.
• All sports lasting more than 1 hour Endurance Modalities
• Does not contain substances prohibited by WADA.
• Instructions of use: Ideal to consume during training. It can be consumed throughout the sporting season.

Energy Gel is a fast-absorbing carbohydrates gel, ideal for providing a quick boost of energy and delaying the onset of fatigue. It combines fast-absorbing carbohydrates – maltodextrin and fructose – making it ideal for giving a quick boost of energy and delaying the onset of fatigue in athletes. 

It contains 25g of carbohydrates and 50mg of sodium per gel. The combination of maltodextrin and fructose decreases osmolality, making it easier to digest.